Astral Travel - Spell Correspondence

     ASTRAL TRAVEL

Colours: White, Opalescence, Iridescence.
Element: Quintessence (5th Element).
Direction: Center (or use intuition).
Stones & Metals: Carnelian, Opal, Amethyst,
                 Hawkseye.
Lunar Phase: Full Moon
Day of the Week: Wednesday, Friday.
Time of Day: Midnight
Planet: Neptune                  
Resins: Benzoin
Woods: Alder, Poplar, Black Walnut.
Animals: Reindeer
Flower: Delphinium, Jasmine.
Herbs, Incense & Oils: Dittany of Create.

Do a simple spell before you go to sleep
and take note of what occurred when you awaken.